The Power of Small Daily Improvements

The Power of Small Daily Improvements

The concept of getting one percent better each day sounds modest, but the math is compelling. A one percent improvement daily compounds to a thirty-seven-fold improvement over a year. In practice, this means focusing on tiny marginal gains. Drink one extra glass of water. Walk five more minutes. Read one more page. These small increments are sustainable in a way that dramatic changes rarely are.

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